Get easy-to-follow, delicious recipes delivered right to your inbox. Milk is the main ingredient of milkshakes, apart from milk, fruit and sweetener are added to it. Just by blending milk, strawberry, and maple syrup, you get a creamy, smooth, and lip-smacking milkshake without ice cream in no time.. A perfect summer drink to enjoy which is light, fresh and cool. Let see how to make this easy healthy and no sugar strawberry milkshake step by step. Required fields are marked *, Rate this recipe Grab the hull and get rid of it. You can easily double or triple this recipe depending on how many servings you want. On top of this, it is incredibly simple to make, as you only need a good blender and a few ingredients. Perfect for summer. Once you’ve blended your vegan strawberry milkshake, then you can serve it right out of the blender. I prefer eating the whole fruit. Feel free to add other fruit to the shake; bananas are a perfect match for Wil surely try this way.. Lovely recipe. Love the color of the milkshake... best way to cool down on hot days ...love your pictures. creamy strawberry smoothie with condensed milk. You can buy strawberry syrup for this, but soft-set jam does the trick just as well. Please see my full disclosure policy here. Fresh strawberries make it pure, healthy, and guilt-free. Adjust consistency by adding extra milk. Jump to Recipe Print Recipe 3 Ingredient Sugar-free healthy Strawberry Milkshake is prepared by using fresh strawberries. You can sweeten your milkshake according to your taste. We think it’s the dessert for sure, as most milkshakes have an ice-cream base, and they are served with a spoon to scoop up the sweet thick cream. The Very Best Strawberry Milkshake with Strawberries. It is one of the staple breakfast at my place nowadays. I am so excited to give the best and fast recipes from around the world to help you. Frozen bananas make this milkshake frothy and thick enough so need to add any ice cream. KITCHEN GIDGET | The Wisteria on Trellis Framework by Mediavine, 1/2 cup milk, half-and-half, cream or evaporated milk. We suggest you add honey or maple syrup to keep it healthy. I am so excited to give the best and fast recipes from around the world to help... Sign up for my newsletter and get four free easy recipes ideas to make your life easier! Either way, it will be delicious! Tasty and healthy! So go and feel free to experiment yourself. Total Time: 5 minutes A strawberry milkshake without ice cream. Use frozen banana to make healthy milkshake without milk. Milkshakes are the easiest way to sort out for desserts. Follow along on this blog where I share most of my recipes. Lovely pink colour makes it iso nviting, Your email address will not be published. All rights reserved. Perfect milkshake for the warmer days, strawberries are my favourite and love the colour of this shake. These frozen bananas will make your milkshake thick, creamy, and sweet without any artificial sugar. In a blender, add the milk, sugar, vanilla and strawberries. Simple, lovely and healthy recipe for a fulfilling summer drink. When the seasonal fruits are juicy and sweet, who needs sugar? A perfect summer treats with all the fresh strawberries around! I always prefer to eat fruits as is, by chewing. This recipe makes enough for 2 people, make sure you add more of each ingredient for more servings. Christine Benlafquih is a freelance writer and cooking class instructor with a background in Moroccan cuisine. (Nutrition information is calculated using an ingredient database and should be considered an estimate. ★☆ Fresh strawberries are fat free, protect the heard, increase HDL (which is good cholesterol) and lowers down the blood pressure. Please check RECIPE CARD for detailed ingredients list with accurate measurement. Lovely photography !!! ), You can opt-out at any time. Pour in two glasses and serve this healthy strawberry milkshake with some ice cubes. It is now strawberry season, so make sure you purchase some fresh ones. There is nothing that can beat the flavors coming out from the fresh strawberries. This site uses Akismet to reduce spam. Milkshakes make the perfect summer treat. I too never like milk shakes Bhavana! I’m on Facebook, Pinterest, Instagram, and YouTube! Healthy Homemade Strawberry Milkshake (Smoothie). If you don’t have dates, you can use 2 tablespoons of maple syrup instead. But, the milkshake will be the most rich and creamy if you use full-fat coconut milk. Strawberry Milkshake without Ice Cream. If you would like this milkshake to be dairy-free, simply replace the regular milk with a dairy-free version such as almond or soy milk. The natural pink color makes it appetizing and fun to drink. We use cookies to ensure that we give you the best experience on our website. This simple milkshake is best when served fresh. Whether you find yourself with a bumper crop of strawberries or are not sure what to do with the quart you picked up at the market, this healthy milkshake, or smoothie, is a delicious and satisfying way to enjoy the fruit. Just by blending milk, strawberry, and maple syrup, you get a creamy, smooth, and lip-smacking milkshake without ice cream in no time. Process the mixture until smooth and creamy. The milkshake looks absolutely stunning and the no sugar version makes it all the more desirable ! This taste may not be as good as the one provided by fresh strawberries but they do the trick. It may not be as smooth, but it will still be delicious. Feel free to add other fruit to the shake; You can, of course, turn this recipe into an. I live in California and have been blogging since 2009. IMHO, the best strawberry shake is made with vanilla ice cream and real strawberries. Hold your fruit in a way that the leafy part faces down, and then place your straw at the pointy end and push it vertically until the calyx comes out at the top. Home » Cool Drinks » 3 Ingredients Healthy Strawberry Milkshake (Sugar-Free). In order to make a good smoothie, it is highly advisable you use a good smoothie blender. Unsubscribe at any time. There are few more summer drink recipes to enjoy, You can also check Strawberry Recipes from the blog. It is strawberry season here. 5 Skills You Need To Be A Good Virtual Assistant, Overcome Fear Of Selling In 10 Simple Steps, How To Get Your Prospect To Open Up On Issues You…, How To Ensure That Your Goals Have A High Impact, Ten Pointers On How To Use Instagram To Sell Your Business, The Relation Between Content Marketing And SEO Strategy, A Consumer’s Guide To Getting The Best Air Purifier For Your…, In Quest Of A State Of The Art Bathroom; Install Contemporary…, Should You Buy Condominium Properties Or Not, How To Make A Strawberry Daiquiri In A Blender, How To Make Alcoholic Slushies With A Blender, How To Make Butternut Soup Without A Blender, How To Make Banana Ice Cream In A Blender, How to Make Aloe Vera Juice Without Blender, Things To Do During The Summer In Boston MA, Energy Efficient LED Lights For Your Home, Garden Or Office. Your email address will not be published. With these 2 ingredients, you will get healthy milkshake without ice cream. You aren’t believe how easy it is to make this simple Vegan Strawberry Milkshake. We start with the timeless question, is a milkshake a dessert or a beverage. A standard kitchen blender will do the job but may leave chunks of fruits behind which mess with the consistency. First, the chilled drink helps beat the heat, offering a nutritious way to cool down. * The information shown is an estimate provided by an online nutrition calculator. To make it even healthier, low in cholesterol, and lactose-free, substitute milk for almond milk. A milkshake is gentle on an empty stomach and offers beneficial nutrients after a day void of food and drink. I hope you make this recipe! My name is Land, and I am a lazy chef, I like to make easy meals that don't take usually more than 30 minutes or less. Although you are blending the berries and thus presentation doesn't matter, it is best to hull them instead of simply cutting off the top. Don’t forget to join the Clean Eating Kitchen newsletter. You can make this simple strawberry milkshake with the below combinations. ★ Did you make this recipe? As a replacement, the person can get strawberry ice cream and let it defrost outside in a bowl for a while. A perfect summer drink … Save my name, email, and website in this browser for the next time I comment. For more flavor, you can add vanilla extract. Please give it a star rating below! Love the no sugar version Bhawana! Thanks for the share, would love to try out soon. In a blender, add the strawberries, milk, and sugar to taste. This taste may not be as good as the one provided by fresh strawberries but they do the trick. Making milkshakes at home is a really simple & easy way to get nutrients straight from fresh ingredients. As written, this recipe is: dairy-free, gluten-free, vegan, vegetarian, plant-based, and paleo. In addition, Merriam-Webster dictionary defines dessert as ‘a usually sweet course or dish (as of pastry or ice cream) usually served at the end of a meal’. This all sounds like a milkshake to us for sure! Having said that you can always add plant based milk for example almond, coconut & oats milk. Then, add milk to a jar and then pour the melted strawberry ice cream … ooooo yummm. It is naturally sweet and creamy, even without any dairy. 1/2 pound/about 230 grams strawberries (washed and hulled). I’m Carrie Forrest, master's of public health in nutrition. This post may contain affiliate links which won’t change your price but will share some commission. It is naturally sweet and creamy, even without any dairy. For a better nutritional value, add dried fruits or nuts. It should not be considered a substitute for a professional nutritionist’s advice. The only thing that I didn’t care for with this recipe is that it was really runny, ended up more like a strawberry milk drink , instead of a milkshake. This post may contain affiliate links which won’t change your price but will share some commission. I love to start my day with strawberry shake or smoothie and yours looks absolutely delicious. You’ll get my Clean Eating Quick Start Guide, plus links to all the latest recipes. Use fresh fruits with the best quality if they are available and in season. When it is a fresh strawberry season, the best way to consume them is by making a smoothie. For a richer, creamier version, try a creamy strawberry smoothie with condensed milk. It’s a delicious and nutritious recipe that with no refined sugars and only four ingredients. But this simple strawberry milkshake recipe really stole my heart. Tempting Strawberry shake, Feel like having it right away. You can make a creamy, thick & delicious milkshake by just blending strawberries with frozen banana. If fresh strawberries are not available or not in season, use frozen ones. Will try this. There are several ways to hull your strawberries and make them ready for your recipes. Keep it in the fridge before serving. Prep time: 5 minutes. Frozen strawberries can also be used. Pour in two glasses and serve this healthy no sugar strawberry milkshake with ice cubes. If shake is not thick enough, add some ice and blend again. Pretty pink colour! Recipe For Strawberry Milkshake Without A Blender Since the person can’t use a blender, using strawberries would be difficult. Remember if strawberries are naturally sweet then you do not need maple syrup. You will not need to use as much force if your strawberries are ripe. You can purchase a strawberry huller and get rid of the calyx, or hull, that leafy top of the fruit; or pick up a straw and follow these instructions. Yes, absolutely! Keywords: dairy free strawberry smoothie, strawberry smoothie without banana, vegan strawberry smoothie, Tag @cleaneatingcarrie on Instagram and hashtag it #cleaneatingkitchen.
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